Day 1: The Genesis

I actually started yesterday, March 1st, 2012.  I got on the scale... ick, 165.8 lbs.  (the scale must be broken!).

6 am: I started my morning with a fiber cleanse drink, quickly followed by my spark energy drink.

30 minutes later, I decided to eat two hard boiled eggs... I feel full, but I need to eat. 

9 am:  snack time.  hmmm... 1 cucumber, half a can of albacore tuna
10 am:  miss my carbs, feeling run down, need a second spark energy drink

12 pm:  half a can of albacore tuna, 2 cups of lettuce, one red pepper

3 pm:  at Kimo's for a farewell retirement get together- feeling tired and surrounded by fried foods!  Order a small house salad, with a piece of grilled chicken...  I keep saying to myself, "does this taste as good as skinny feels???"  Made it without, giving intot he french fries and hotwings!

6 pm:  Personal training session with Bunni.  Wondering if I am going to be tired from the lack for carbs.  Made it through without any problems!  Had an Advocare Post Workout chocolate shake.  It was good to eat something sweet!

7 pm:  Dinner- brown rice, green beans and one can of tuna.  Four Omega supplements.

9 pm:  herbal cleanse pack

I drank a lot of water today!  I had to get up and go to the bathroom twice last night! 

What I learned today:  Canned tuna is very high in mercury according to several website I checked out.  Canned Salmon has way less.

Note to self:  Get canned salmon for work next week!

Carbs 141 grams
Fat   29 grams
Protein  118 grams
Total Calories:  1268